Ask about our telemedicine options for virtual weight management and men’s health programs. 

Optimize Your Health

Weight Management & Men's Health

for the Yakima Valley

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Our Mission

Our mission is to improve the health and well-being of the clients we serve by ensuring highly effective support and care. 

What We Offer

We offer supervised programs that include nutritional counseling, behavioral modifications, exercise programs, custom weight loss plans, men's Testosterone Replacement Therapy (TRT), and prescription weight loss medications. You can find us in the Yakima Valley and surrounding communities in Washington State. We offer in-person appointments or telemedicine!

Book an appointment today to get your journey started.


Weight Loss

What We Offer

Testosterone Replacement Therapy (TRT)

What We Offer

What our clients are saying

"Seeking help for weight management with Carrie is one of the best things I’ve ever done for myself! I’ve tried so many different diets and exercise routines over the years, but nothing stuck for more than a few months. I’ve been working with Carrie for over a year now and I’ve lost over 50 pounds. Not only is she a true professional at what she does, but she is also caring and personable. Would give her more than 5 stars if I could!"

Rachel R. - Weight Loss Rachel R. - Weight Loss

"I would highly recommend PNW Optimal Health to anyone struggling with testosterone issues. Both my mental and physical well-being have improved significantly since working with Carrie at PNW Optimal Health. She is very knowledgeable and easy to work with. Ps. It’s also very affordable."

Guillermo G. - TRT Guillermo G. - TRT

"PNW Optimal Health is helping me get healthy and strong! I love the down to earth, practical guidance. Strongly recommend it Carrie!"

Clarissa W. - Weight Loss Clarissa W. - Weight Loss

"Excellent program; Carrie is fantastic! I recommend you contact her if you are ready to change your life."

Deborah C. - Weight Loss Deborah C. - Weight Loss

"Having fought with obesity my entire life; trying all of the gimmicks, even weight loss surgery. To no avail. I was at the end of my rope when I reached out to Carrie. She has not only given me hope, but helped me to attain achievable goals. So far her program has been the most successful one that I have used for weight loss. I recommend Carrie to anyone that is interested in lasting weight loss."

J.W. - Weight Loss J.W. - Weight Loss

"Absolutely life changing! I have avoided going to the doctor for almost a decade because of rude comments about my weight gain. I decided to give PNW Optimal Health a shot as I felt like I had tried everything and was still unsuccessful. Carrie is the least judgmental but straightforward medical professional I have met. She really listens to what your goals are and what is holding you back from achieving them. Her building block approach to creating habits and changing your lifestyle have really worked. Her monthly check-ins have kept me accountable not only to her but myself as well. She has been instrumental in not only losing weight but working on other health concerns that have shown up in my labs. I would highly recommend scheduling an appointment to talk with her if you have any interest in achieving a healthy lifestyle. A number of my friends and family are now her clients and are also finding success"

Jennifer M. - Weight Loss Jennifer M. - Weight Loss

"10/10 recommendation! Carrie has helped me crush my weight loss goals in a way that’s sustainable and easy! It’s great to feel good in your own skin."

K.F. - Weight Loss K.F. - Weight Loss

"I was struggling with excess weight, fatigue, high blood pressure, and other medical issues. Carrie looked at my specific needs and is helping me reach my health goals. I have lost 20+ lbs so far. My blood pressure has improved and I am learning better cooking and eating habits and exercising regularly. I recommend Carrie to anyone looking for a caring and knowledgeable provider who gets results."

Patti - Weight Loss Patti - Weight Loss

Optimize Your Health Today, Contact Us!

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