Optimize Your Health

"I’ve struggled my whole life with weight gain and body image issues, and I’m finally feeling confident in my skin, at 34 years old. My constant thoughts of food and guilt and the vicious cycle are much quieter now; it’s no longer consuming my daily thoughts. My recent visits with Holly have brought to light how far I've come, in many ways, and she truly is the best cheerleader! "

"Seeking help for weight management with Carrie is one of the best things I’ve ever done for myself! I’ve tried so many different diets and exercise routines over the years, but nothing stuck for more than a few months. I’ve been working with Carrie for over a year now and I’ve lost over 50 pounds. Not only is she a true professional at what she does, but she is also caring and personable. Would give her more than 5 stars if I could! All testimonials are from actual patients and are shared with their consent. Individual results may vary. "

"I would highly recommend PNW Optimal Health to anyone struggling with testosterone issues. Both my mental and physical well-being have improved significantly since working with Carrie at PNW Optimal Health. She is very knowledgeable and easy to work with. Ps. It’s also very affordable. All testimonials are from actual patients and are shared with their consent. Individual results may vary. "

"PNW Optimal Health is helping me get healthy and strong! I love the down to earth, practical guidance. Strongly recommend it Carrie! All testimonials are from actual patients and are shared with their consent. Individual results may vary. "

"Excellent program; Carrie is fantastic! I recommend you contact her if you are ready to change your life. All testimonials are from actual patients and are shared with their consent. Individual results may vary. "

"Having fought with obesity my entire life; trying all of the gimmicks, even weight loss surgery. To no avail. I was at the end of my rope when I reached out to Carrie. She has not only given me hope, but also helped me to attain achievable goals. So far her program has been the most successful one that I have used for weight loss. I recommend Carrie to anyone interested in lasting weight loss. All testimonials are from actual patients and are shared with their consent. Individual results may vary. "

"Absolutely life changing! I have avoided going to the doctor for almost a decade because of rude comments about my weight gain. I decided to give PNW Optimal Health a shot as I felt like I had tried everything and was still unsuccessful. Carrie is the least judgmental but straightforward medical professional I have met. She listens to what your goals are and what is holding you back from achieving them. Her building block approach to creating habits and changing your lifestyle has worked. Her monthly check-ins have kept me accountable not only to her but to myself as well. She has been instrumental in not only losing weight but also working on other health concerns that have shown up in my labs. I would highly recommend scheduling an appointment to talk with her if you have any interest in achieving a healthy lifestyle. A number of my friends and family are now her clients and are also finding success. All testimonials are from actual patients and are shared with their consent. Individual results may vary. "

"10/10 recommendation! Carrie has helped me crush my weight loss goals in a way that’s sustainable and easy! It’s great to feel good in your own skin. All testimonials are from actual patients and are shared with their consent. Individual results may vary. "

"I was struggling with excess weight, fatigue, high blood pressure, and other medical issues. Carrie looked at my specific needs and is helping me reach my health goals. I have lost 20+ lbs so far. My blood pressure has improved and I am learning better cooking and eating habits and exercising regularly. I recommend Carrie to anyone looking for a caring and knowledgeable provider who gets results. All testimonials are from actual patients and are shared with their consent. Individual results may vary. "